The Eagle or the Chicken? A "Divine Blueprint" for Finding Peace After Divorce
We often talk about the Science of the "Pinky Protocol"—using your brain to hack your recovery. But today, we are talking about the Spirit. Because you can have the best strategy in the world, but if your spiritual tank is empty, you aren't leaving the driveway. I want to give you a Divine Blueprint for…
Forget New Year’s Resolutions: Why Divorced Dads Need the “Pinky Protocol” for 2026
We made it. We survived the "Holiday Hell." The tree is down, the lights are packed away, and now we are staring down the barrel of January. For a lot of us, this is when the "Perfect Storm" shifts. We aren't fighting over who gets the kids for Christmas anymore—now we are dealing with the…
Why You Need Both Science and Spirit to Survive Divorce: The “Two-Handed Grip”
When my "Divorce Bomb" went off 20 years ago, it was mind-blowing—in the worst way possible. My mind motor was redlining at 6,000 RPMs with anxiety, fear, and confusion. I was banging my head against the wall just trying to get the unquiet mind to shut the hell up. But today, I want to blow…
Surviving the “Perfect Storm” of Divorce: Financial Ruin, Custody Wars, and Holiday Hell
I’m coming to you live from the darkness. I’m sitting in my Kia Forte (because the big rig is in the shop of my mind), and I’m looking at the radar. There is a storm converging on us, gentlemen. If you’ve seen the movie The Perfect Storm, you know what happens when weather fronts collide.…
I Watched a Couple Brawl in the Parking Lot: Why You Need to “Check Your Hand” Before You Wreck Your Family
I’m sitting in my "corner office" (my car), looking out the window, and I see it happen right in front of me. A man and a woman are screaming at each other. He’s got a hold of her hair. Her head is tipped back. They are wrestling for the door handle of the back seat.…
I Hated My “Drill Sergeant” Dad for 50 Years: How to Finally Heal the Father Wound
I spent half a century hating the man who raised me. To the outside world, he was a war hero. A man with two Purple Hearts from Korea (one he showed us, and one he hid because it was in his ass). He was a man who volunteered at 17 to serve his country. To…